Category Archives: Health
Squatty Happens
When I first began teaching, I did an exercise in adjectives with my high school students. They had to go around the room and use two adjectives to describe the person next to them. Of course, they had to be … Continue reading
A Vegan Apocalypse?
When I was a little girl, the dinosaurs had pretty much died out, but hippies began to roam the earth. They stayed around for awhile, but by the time I was 11, though they didn’t die out, they did hang … Continue reading
Curling Night Anyone?
“Well, there is one good thing about a national crisis (whether it be a blizzard, a hurricane, or a pandemic) it levels the playing field for everyone. We’re all in the same boat.” These wise words were spoken by my … Continue reading
That “Certain” Age
Last week I was informed by my doctor that I had reached that certain age when parts of my body are beginning to shrink! I have to admit, my first thoughts went to trimmer thighs, smaller hips, and a flatter … Continue reading
Ya Gotta Have Friends…
…And I am very grateful to have quite a few! But, there is one friend that I’ve had for a very long time, 55 years kind of a long time. Her name is Cheryl and though I currently have three … Continue reading
The Best Part of Waking Up May Not Be In Your Cup
When we first moved to Florida in 1998, I found myself missing ‘home’. My brother had moved to Washington state years before, but this was the first time that I had lived more than 20 minutes away from my sisters … Continue reading
Days of Crocheting and Chiropractors
I like homemade gifts. I like to receive them. I like to give them. And, not surprisingly, I like to make them, especially for Christmas. So in October, my sister Lisa and I try to find gifts that we can … Continue reading
You Shall Not FAST!
Over the course of the last year or so, I made a very disturbing discovery. My gut can no longer tolerate one of my favorite and most pleasurable, to me, food groups…sugar. I don’t know why and, evidently, neither does … Continue reading
Oops…
It infiltrates. It permeates. It saturates. And, at times, it really stinks. I’m not talking about politics…I’m talking about change. “Things” have changed…again. The older I get, the more I see change worm its way into every area of our … Continue reading
Not That Big A Deal 